Our identity is a powerful and meaningful part of who we are—shaping our identities, our relationships, and how we move through the world. I work with clients on issues related to communication, conflict, emotional disconnection, sexual dysfunction, desire discrepancy, infidelity, sexual exploration, and more. In my work with individuals and couples, we explore strengths and how individuals can thrive while holding space as a partner as well. I provide a warm & inclusive environment for peopl...
Hi, I'm Katerina from Fire Poppy Therapy! I understand that we can't just "find 5 blue objects around me" to be able to deal with life's stressors, so let's work together to find some practical ways to process, cope, and thrive in the spaces you're in. I aim to make the therapy experience authentic and validating for those I work with. Believe it or not, you do know and have intuition of what's best for you, so we'll spend our time working to get the echoes of naysayers out of your head a...
Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-educati...
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, an...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Stella Nova Psychology, Inc. supports women, couples, and LGBTQIA+ folks' mental health so that they can succeed and thrive at school, work, and in their personal lives. We offer individual therapy and couples counseling online throughout California. Our clients are students and professionals seeking support for many common issues, like anxiety, stress, support around life transitions, depression, perfectionism, relationship challenges, trauma, and more. We're a QWOC-owned practice with a ma...
Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students wit...
Hello! If you are struggling with anxiety, depression, and/or OCD, I can help. My approach with each individual includes a mindful presence, which embraces an openness and a creative approach toward possibilities. I join my clients to develop fresh ideas to old patterns and problems. With a strength based and CBT approach, I work with my clients to manage anxiety, problem solve, change negative thought patterns and fixed mindsets. This helps them to become more resilient and find a stron...
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitionin...
The most important factor in the therapy process is feeling like you can be authentic and honest with your therapist. Let’s see if we could be a good fit! I am passionate about joining clients on their journeys to increase their overall well-being. I enjoy working with college students and young adults. During these phases of life, transition is constant. Many clients I see begin therapy due to lasting effects of trauma, overwhelming feelings, difficulty adjusting to new circumstances, or disrup...
At Brave Soul Therapy, we help students and young adults who feel overwhelmed, stuck, or disconnected. Many of the people we work with are navigating anxiety, depression, trauma, identity questions, family conflict, or the challenges of school and work. Some are in recovery or exploring their relationship with substances, faith, or community. We are a team of compassionate, culturally aware therapists who work online with clients across California. Our practice is especially supportive of BIP...
I'm a former CAPS therapist (SCU, UCSC, & CU Boulder) who loves working with students! I specialize in support for women of color, 1st and 2nd gen immigrants, and members of the LGBTQIA+ community. My clients are often struggling with work-school-life balance and burnout, family and relationship issues, and the challenges of straddling two or more cultural environments and expectations. I strive to take an intersectional, inclusive approach in my work because I know how much our outside w...
As a psychologist at Stella Nova Psychology, I support women and LGBTQIA+ students to feel better, and show up in their lives as the people they want to be. My clients learn to build confidence, address negative patterns that are holding them back, and improve their relationships with themselves and others. I see my role as equal parts collaborator, support, and guide for the journey. I work with a wide range of issues, including anxiety and stress management, immigration and acculturation is...
Hi! I have spent my entire career working with college students - starting initially on a college campus, then to a group practice near UC Davis, and now in my own private practice. I am currently only offering telehealth services and I am licensed in California, Florida, and Ontario Canada. I love supporting young adults and adults during such a pivotal time of life; as they navigate the transition to college, the unique challenges that come with being a college student/young adult, and the...
Do you ever catch yourself questioning your worth because of the way others have treated you? Maybe you grew up with parents who were overly critical, or you’ve been in relationships where friends, partners, or peers made you doubt yourself. Experiences like these can stick with you—making it tough to trust, set boundaries, or feel confident in who you are. I specialize in working with college students and young adults who are processing relationship trauma. Many of the students I meet with fee...
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Educati...
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who jus...
I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a ...
If you're looking for a therapist who you can count on to be authentic and direct—let's connect! Whatever concerns you’re bringing to therapy, you can depend on me to take your priorities seriously. As a therapist, my style is conversational—with a little bit of humor—but I’m also ready to get to work. We’ll work together to clarify your goals and a plan to achieve them. I'll help you challenge your thinking when your mindset is getting in the way, and can keep us on track to finding solution...